Triathlon training, nutrition, equipment, and race preparation for everyday athletes.https://totaltriathlon.com/https://totaltriathlon.com/2017/01/how-to-increase-your-visibility-while-cycling/https://totaltriathlon.com/2017/01/how-to-increase-your-visibility-while-cycling/How to make yourself more visible when training on the road.Fri, 06 Jan 2017 12:12:12 GMThttps://totaltriathlon.com/2016/09/racing-in-the-highest-triathlon-in-the-world/https://totaltriathlon.com/2016/09/racing-in-the-highest-triathlon-in-the-world/106 West Triathlon the World's Highest TriathlonTue, 13 Sep 2016 12:12:12 GMThttps://totaltriathlon.com/2016/03/do-it-like-you-mean-it-deliberate-practice/https://totaltriathlon.com/2016/03/do-it-like-you-mean-it-deliberate-practice/Find out how using deliberate practice can improve your performance.Sat, 12 Mar 2016 12:12:12 GMThttps://totaltriathlon.com/2016/02/3-effective-ways-to-evolve-into-a-better-triathlete/https://totaltriathlon.com/2016/02/3-effective-ways-to-evolve-into-a-better-triathlete/Follow these three ways to evolve into a better triathlete.Sat, 06 Feb 2016 12:12:12 GMThttps://totaltriathlon.com/2016/01/stryd-first-impressions/https://totaltriathlon.com/2016/01/stryd-first-impressions/Stryd is the first power meter for running. I got a look at it and here are my first impressions.Sun, 31 Jan 2016 12:12:12 GMThttps://totaltriathlon.com/2016/01/example-swim-workouts/https://totaltriathlon.com/2016/01/example-swim-workouts/A collection of swim workouts for triathletes. These were used for Ironman training, but could be altered for any distance.Thu, 28 Jan 2016 12:12:12 GMThttps://totaltriathlon.com/2016/01/swim-training-gear/https://totaltriathlon.com/2016/01/swim-training-gear/Learn more about what swim gear such as kickboards, pull buoys, and swim paddles are and how to use them.Sun, 24 Jan 2016 12:12:12 GMThttps://totaltriathlon.com/2015/10/what-you-need-to-know-about-bike-pedals/https://totaltriathlon.com/2015/10/what-you-need-to-know-about-bike-pedals/Breakdown of the different pedal types and how they affect your pedal stroke.Sat, 03 Oct 2015 12:12:12 GMThttps://totaltriathlon.com/2015/08/dress-for-success-triathlon-cycling-shoes/https://totaltriathlon.com/2015/08/dress-for-success-triathlon-cycling-shoes/See how triathlon specific cycling shoes can shave time off your race.Sat, 29 Aug 2015 07:32:38 GMThttps://totaltriathlon.com/2015/08/predicting-triathlon-race-times/https://totaltriathlon.com/2015/08/predicting-triathlon-race-times/Learn how to use speed and pace calculators to predict your triathlon race times.Sat, 22 Aug 2015 07:32:38 GMThttps://totaltriathlon.com/2015/08/dress-for-success-triathlon-running-shoes/https://totaltriathlon.com/2015/08/dress-for-success-triathlon-running-shoes/See how triathlon specific running shoes can shave time off your race.Sat, 15 Aug 2015 07:32:38 GMThttps://totaltriathlon.com/2015/08/why-you-should-start-training-with-a-device-today/https://totaltriathlon.com/2015/08/why-you-should-start-training-with-a-device-today/Find out why you should start training for triathlons with a device today.Mon, 10 Aug 2015 07:32:38 GMThttps://totaltriathlon.com/2015/08/getting-kids-started-in-triathlon/https://totaltriathlon.com/2015/08/getting-kids-started-in-triathlon/Learn how to successfully introduce kids to the sport of triathlon.Sun, 02 Aug 2015 07:32:38 GMThttps://totaltriathlon.com/2015/05/wetsuit-101/https://totaltriathlon.com/2015/05/wetsuit-101/Learn the basics around using a wetsuit during a triathlon.Sat, 30 May 2015 07:32:38 GMThttps://totaltriathlon.com/2015/04/managing-race-day-jitters/https://totaltriathlon.com/2015/04/managing-race-day-jitters/See how to calm your nerves prior to a triathlon.Sun, 26 Apr 2015 07:32:38 GMThttps://totaltriathlon.com/2015/04/selecting-an-entry-level-triathlon-bike/https://totaltriathlon.com/2015/04/selecting-an-entry-level-triathlon-bike/Find out how to choose the correct entry level triathlon bike.Sat, 18 Apr 2015 07:32:38 GMThttps://totaltriathlon.com/2015/04/ironpeeps/https://totaltriathlon.com/2015/04/ironpeeps/Peeps doing an Ironman. Why wouldn't they be?Thu, 02 Apr 2015 07:32:38 GMThttps://totaltriathlon.com/2015/03/how-to-prepare-for-your-first-triathlon/https://totaltriathlon.com/2015/03/how-to-prepare-for-your-first-triathlon/Find out how to prepare for your first triathlon.Sat, 28 Mar 2015 07:32:38 GMThttps://totaltriathlon.com/2015/03/zwift-an-online-game-i-can-get-into/https://totaltriathlon.com/2015/03/zwift-an-online-game-i-can-get-into/An overview of my experience with Zwift.Sat, 14 Mar 2015 07:32:38 GMThttps://totaltriathlon.com/2015/03/bouncing-back-from-a-broken-collar-bone/https://totaltriathlon.com/2015/03/bouncing-back-from-a-broken-collar-bone/Discover what it takes to come back from a broken collar bone.Thu, 05 Mar 2015 07:32:38 GMThttps://totaltriathlon.com/2015/03/and-away-we-go/https://totaltriathlon.com/2015/03/and-away-we-go/Kicking off the totaltriathlon.com blog.Mon, 02 Mar 2015 07:32:38 GMT